Offerings
Become an intuitive eater now. Together, we will look into the 10 principles of Intuitive Eating. There is no sequence you must follow. Some of the principles will be easy to integrate into your life while others might require a little more time and practice.
We get to know each other briefly and see if the chemistry is just right. Choose a time under 'Book Online' and I'll reserve 15 minutes for you online – free of charge.
Book nowYou are ready for a peaceful and relaxed relationship with your body and your eating. Individual session online.
Book nowDoes it feel more natural to open up when you're moving? Let's walk and talk – on the Portuguese coastline.
Book nowYou are more than ready to take this path and want to listen very carefully to what your body is saying. With a package of 10 sessions you get a 10% discount.
See pricingYou are sure that the approach to eating intuitively would do you more than good. At the same time, your budget is currently very modest. Or you live in Portugal like me – the cost of living is lower, but so is your income. I am happy to discuss a resident discount. Feel free to contact me via email – we can find a plan that suits you.
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